One of my all-time favorite nut butter is peanut butter. It might not be the healthiest member of the nut butter family, but boy, does it ever taste good. And when I do eat it, it has to be accompanied by chocolate. Are you with me on this? Peanut butter and chocolate just have to be one of the best ... Read More about Chocolate Almond Butter Balls
How to Plant a Tomato
Mid-summer is one of my favorite times of the year; it is when the tomato harvest is coming on hard and strong. Above you see a photo that shows how my tomatoes are growing this season – ripening up nicely! Fresh tomatoes are like manna from heaven and I could eat them right off the plant. ... Read More about How to Plant a Tomato
Project Green Foot- Week 47
Another great adventure with little E at Runaway Creek Farm this past week. Chasing ducks and chickens, sitting on the tractor, playing with the dog, and eating lots and lots of cherry tomatoes. She loves it there- I think more than me.The one thing I absolutely love about the farm is how fresh ... Read More about Project Green Foot- Week 47
No-Bake Vegan Date Squares
As most of you probably already know, I am a huge “date” fan. I add dates to everything from smoothies to raw treats to salad dressings and garnish in my salad. I highly enjoy the sweetness of them without the guilt. One of my favorite desserts are date squares, but I never make them or buy them ... Read More about No-Bake Vegan Date Squares
Project Green Foot- Week 45 and 46
I am enjoying this part of the “vegetable and fruit season” in Quebec. More and more produce is slowly coming into season, which means there is more of a variety of foods in my diet! I am especially looking forward to when the peppers will be available at our local farm. I am impatiently waiting. I ... Read More about Project Green Foot- Week 45 and 46
Coconut Donut Holes
I have been in a major snacking mood lately. I enjoy all sorts of nuts and I am always looking for ways to change up my snacking routine. Brazil nuts are a great way to get your selenium intake daily. I try to have 2 brazil nuts a day, but they are not my favorite tasting nut. However, when I mixed ... Read More about Coconut Donut Holes
Chocolate Oat Smoothie
I usually don't make my smoothies very thick. I tend to like them on the thin side. But for some reason, I thought it would be a grande idea to add oats to my morning smoothie to change it up. I must admit it was a really great idea. The smoothie was so thick, jus like a milkshake, and everyone ... Read More about Chocolate Oat Smoothie
Foods to Keep You Hydrated
Farmer’s markets are in full swing (in case you have not noticed) and I am loving it. There is an abundance of fresh veggies and fruits that I can fill my plate with, and I just feel so inspired to eat healthy and stay on track. I find when I am fueling my body with all the right things, exercising ... Read More about Foods to Keep You Hydrated
Project Green Foot- Week 44
It is raspberries season, and I am so excited! I found another local farmer about 20 minutes from my place that sells freshly picked raspberries among other fruits and veggies. I was at my local natural food store when I saw the raspberries- there were California ones and local ones. No brainer on ... Read More about Project Green Foot- Week 44
Avocado Fudge
A few months ago, I stumbled upon Purely Twins- a great site with lots of raw and vegan recipes. Yum. What caught my eye was their Triple Layer Mini Protein Brownie Cakes. As soon as I saw the recipe, I created it right away and I am so happy I did. Best.Treat.Ever. No exaggeration here. Every time ... Read More about Avocado Fudge