With the cold weather sneaking up on me, I am constantly trying to change up my warm drink selection. I…
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Chocolate Hemp Shake
Seems like it is shake time! I just love the combination of chocolate and bananas, but that can get so…
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Coconut Oil Chocolate Recipes
Everyone loves chocolate, right? Grab some homemade chocolate and whip up one of these 18 coconut oil chocolate recipes! Before you…
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Health Benefits of Kale
Kale is such a wonderful leafy green and there are just so many health benefits of kale- a nutritional powerhouse and…
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Cauliflower Leek Soup
Soup season has officially arrived with the return of fall but I have been in the kitchen souping up a…
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16 Coconut Oil Personal Care Recipes
Many skin care and beauty products are filled with toxic and unnecessary chemicals. The word fragrance can either mean it…
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Vegan Snack Ideas
Having quick, healthy and vegan-friendly snacks on-hand doesn’t have to be difficult by any means. In fact, it can be…
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7 Healthy School Snacks
Most kids snacks we see on the market today come in unnecessary packaging and are laced with additives, preservatives and…
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Blue Green Power Smoothie
Are you concerned with the amount of waste you create and where it all ends up? Do you eat whole foods…
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Cucumber Lemonade
Attempting to keep hydrated over the last few days, I decided to spice up my water routine. First I added…
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