Having quick, healthy and vegan-friendly snacks on-hand doesn’t have to be difficult by any means. In fact, it can be quite easy. Keeping your fridge stocked with fresh fruit and vegetables are a sure way to get most of the nutrients you’ll need to keep you fueled. Simply pair your produce with nuts and seeds […]
Recipes
7 Healthy School Snacks
Most kids snacks we see on the market today come in unnecessary packaging and are laced with additives, preservatives and dyes that, to be honest, we don’t really need to be feeding our kids every day or ever. I totally get the “convenience” factor when it comes to preparing lunches and snacks for kids. And […]
Blue Green Power Smoothie
Are you concerned with the amount of waste you create and where it all ends up? Do you eat whole foods and skip the junk? Do you wake up each and every morning feeling happy and at your best? Do you have that coconut oil glow? Do you feel vibrant inside and out? If you answered […]
Cucumber Lemonade
Attempting to keep hydrated over the last few days, I decided to spice up my water routine. First I added some cucumbers, then some sliced lemons, which naturally lead to adding freshly squeezed lemon juice and finally, a dash of honey. This is how my cucumber lemonade recipe was born. Cucumber lemonade is really quite […]
Chocolate Coconut Milk Popsicles
I grew up enjoying chocolate fudgsicles. Loved those bad boys. I have not bitten into one in a very long time. Most contain cow’s milk and/or lots of refined sugars which isn’t of interest to me anymore. I do on the other hand love homemade coconut milk, and thought it should be simple enough to […]
Berries and Vanilla Cream
I am a big berry anything fan and am so excited that the berry season is just around the corner. For the last month or so, I have been making this delicious vanilla cashew cream and mixing it with berries and nuts for breakfast and sometimes even for dinner. Yes, I live on the edge […]
Vanilla Cashew Cream
One of my favorite nuts is cashews, besides almonds of course. They are not only tasty but just perfect for sweet and not so sweet dips, pies, vegan cheeses, homemade cashew milk and smoothies. I always have them on hand at home. I soak a large batch and after 4 hours, rinse them and pop them in the freezer for future use. So […]
Vegan Mayonnaise
I never really ate that much mayonnaise except for the occasional potato salad in the summer or an egg or tuna sandwich. Since I don’t eat tuna at all and eggs and potatoes are a rare thing, I never really missed it. Then I discovered I could make eggless potato salad and tunaless and eggless […]
