After seeing how popular my Chocolate Coconut Butter was, I decided to incorporate it into another recipe. Please don't mind the dog poop looking picture. I tried. I really tried to get a good shot. Surprisingly,this was the best one, and you all thought I was a professional photographer? First, ... Read More about Chocolate Coconut Bites
Project Green Foot- Week 40
When I first began shopping at La Moisson, the natural food store near my house, it always bothered me that they repackaged their food in plastic bags. I have asked on a few occasions to why they use this method, but nobody could ever give me a straight answer. They always looked at me with a blank ... Read More about Project Green Foot- Week 40
6 Ways to Conserve Energy in the Summer
I remember while growing up, every time we left the front door open my mom would yell “We are not heating the whole street- close the door” or “do we live in a barn?” If we opened the fridge door too long, she would say something along the lines of “Are you waiting for the light to burn out?” Of ... Read More about 6 Ways to Conserve Energy in the Summer
Coconut Bok Choy Smoothie
Bok choy in a smoothie? Had I not tried my own, I would have thought it was a bad idea. Last week-end, I visited a small organic farm and they had lots of leafy greens including bok choy. I have received bok choy in my CSA baskets in the past, but just randomly put it in my smoothies without a ... Read More about Coconut Bok Choy Smoothie
NewGreens Organic Superfood Powder Giveaway
If you have not noticed, I am slightly addicted to smoothies and juices. I have a smoothie every morning without fail, and I am always looking for different ways to spice up my smoothie routine. There are only so many spinach banana smoothies a girl can drink! I have tried various fruit and veggies ... Read More about NewGreens Organic Superfood Powder Giveaway
Project Green Foot- Week 39
I have mentioned in the past that there are not really any bulk stores in and around where we live, (at least not that I have found) to purchase nuts, seeds and dried fruit, which are all such a large part of our diet. I was lucky enough to find PranaBio, who sells all the good stuff that I need! I ... Read More about Project Green Foot- Week 39
Chocolate Coconut Butter Spread
Recently, we ordered a large amount of nuts, and dried fruit and such in bulk from a local company in Montreal. While living in Texas, access to bulk items at Whole Foods was so easy, but there is sadly nothing like that here in Montreal that I can find. It actually worked out because a local ... Read More about Chocolate Coconut Butter Spread
Composting 101- Learn How to Compost
Shawna Coronando is back this week sharing her composting wisdom. I just adore her, and the fact that she oozes green, and has the most wonderful and upbeat personality- you can't help, but love her! The only thing I do applaude is that she donates some of her produce to her local food pantry when ... Read More about Composting 101- Learn How to Compost
Project Green Foot- Week 38
This past week was most definitely bitter sweet! I am excited we are now closer to friends and family, but I am sad that our little American adventure has come to an end. We have spent the last 3 years living in the US, and have enjoyed every minute of it. I guess all good things must come to an ... Read More about Project Green Foot- Week 38
Watermelon Orange Smoothie
Since we are moving tomorrow, I have turned into a smoothie queen over the past week. Throwing pretty much everything I could get my hands on into my Blendtec to make sure I do not waste any food before we leave. Some concoctions were very tasty, and others were pretty nasty. I thought I would share ... Read More about Watermelon Orange Smoothie









