Most people clean their home with various products, not knowing the ingredients in the product, or, if in fact, what…
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Coconut Hot Chocolate Recipe
With the cold weather sneaking up on me, I am constantly trying to change up my warm drink selection. I…
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Dryer Sheets Alternatives – 7 Non-Toxic Options
Did you know that fabric softener products (liquid/dryer sheets) are concentrated with chemicals and heavy fragrances? And that there are…
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Chocolate Hemp Shake
Seems like it is shake time! I just love the combination of chocolate and bananas, but that can get so…
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Coconut Oil Chocolate Recipes
Everyone loves chocolate, right? Grab some homemade chocolate and whip up one of these 18 coconut oil chocolate recipes! Before you…
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Health Benefits of Kale
Kale is such a wonderful leafy green and there are just so many health benefits of kale- a nutritional powerhouse and…
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Ingredients to Boost Nutrition in Any Smoothie
Smoothies are all the rave right now and for good reason. They can pack a great nutritional punch with all…
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Cauliflower Leek Soup
Soup season has officially arrived with the return of fall but I have been in the kitchen souping up a…
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16 Coconut Oil Personal Care Recipes
Many skin care and beauty products are filled with toxic and unnecessary chemicals. The word fragrance can either mean it…
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Vegan Snack Ideas
Having quick, healthy and vegan-friendly snacks on-hand doesn’t have to be difficult by any means. In fact, it can be…
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