Lately, I have been craving sweet treats. I personally prefer making my own and skipping the store bought ones because…
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Chocolate Mint Smoothie
In its raw state, chocolate has more than 300 nutritional compounds, is considered a superfood, and is one of the…
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Almond Date Balls
Tomorrow is Earth Hour where people across the globe will be turning off their lights for one full hour (8:30-9:30pm)…
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Local Sustainable Tomato Salsa
This past week was Canada Water Week, a week-long celebration of water from coast-to-coast-to-coast. This years theme was “Discover your…
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Green Cauliflower Mash
St-Patricks day is one of my all-time favorite days to celebrate. My grand-father literally got off a boat from Ireland…
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Raw Cinnamon Brownies
The holidays are just around the corner, and I am running around preparing our trip back home. We leave next…
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Homemade Almond Milk
I love raw homemade almond milk—hardly a day goes by without using it in some way. I used to buy…
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