Last week one of my wonderful greenie friends, Tiffany from NatureMom.com made a request for a gingerbread smoothie recipe. Of course, I took up the challenge. I wasn’t sure how it would taste or even look for that matter. I tried a few batches, and I think I came up with a nice gingerbread cookie […]
healthy
Chocolate Mint Smoothie
In its raw state, chocolate has more than 300 nutritional compounds, is considered a superfood, and is one of the richest sources of antioxidants of any food on the planet. Our bodies use antioxidants to ‘mop up’ free radicals that can damage our cells. Scientists from Cornell University recently discovered that raw cacao powder contains nearly […]
Raw Cinnamon Brownies
The holidays are just around the corner, and I am running around preparing our trip back home. We leave next week for a full 2 weeks. Not only do I need to pack, but I also need to come up with a few meal plans for the 24th and 25th to ensure I have something […]