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Coconut Donut Holes

coconut balls
I have been in a major snacking mood lately. I enjoy all sorts of nuts and I am always looking for ways to change up my snacking routine.

Brazil nuts are a great way to get your selenium intake daily. I try to have 2 brazil nuts a day, but they are not my favorite tasting nut. However, when I mixed them with some chocolate and sweetness the flavor was divine and oh so gooey. It tastes sinful, but so healthy.

What are your favorite treats to munch on?

Coconut Donut Holes


  • 2 cups of brazil nuts
  • 2 cups of raisins and/or dates
  • 1/4 cup of raw cocoa powder
  • Coconut for coating


  • Place the brazil nuts, raisins/dates and raw cocoa powder in a food processor or high powered blender.
  • Process until the mixture becomes creamy. The oils will eventually release and make it creamy.
  • Roll the dough into balls and coat them with coconut.
  • Place in the fridge until firm.

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coconut balls

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