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Creamy Carrot Quinoa Soup

Creamy Carrot Quinoa Soup #vegan #realfood #soup

Since all this cold weather has arrived and it seems like it may just stay for a while, I needed some healthy soups to add to my collection to stay warm. I order some celery root last week in my basket and though I need to make a soup with this ugly vegetable! Celery root […]

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Blue-Green Power Smoothie

Blue Green Power Smoothie #vegan #paleo #smoothie #health

Are you concerned with the amount of waste you create and where it all ends up? Do you eat whole foods and skip the junk? Do you wake up each and every morning feeling happy and at your best? Do you have that coconut oil glow? Do you feel vibrant inside and out? If you answered […]

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Health Benefits of Juicing

5 Health Benefits of Juicing #juice #health #juicing #greenjuice

I am a heavy drinker. I mean a heavy drinker of water, green juices, green tea and kombucha. I always find myself with something to drink in my hand. I am not sure if I subconsciously do this to avoid overeating, but it works for me. Therefore, when I stumbled upon the health benefits of […]

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Chocolate Coconut Milk Popsicles

I grew up enjoying chocolate fudgsicles. Loved those bad boys. I have not bit into one in a very long time. Most contain cow’s milk and/or lots of refined sugars which isn’t of interest to me anymore. I do on the other hand love homemade coconut milk, and thought it should be simple enough to […]

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Berries and Vanilla Cream

I am a big berry anything fan and am so excited that the berry season is just around the corner. For the last month or so, I have been making this delicious vanilla cashew cream and mixing it with berries and nuts for breakfast and sometimes even for dinner. Yes, I live on the edge […]

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The Chocolate Green Smoothie

I am a big green smoothie gal. Sometimes my smoothies are a bright green color and other times, the greens are hidden and you would never know there is spinach or kale added. Usually the latter is a great options for kids. They get a chocolate shake and you get to fill their tummies with […]

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Raw Tzatziki Sauce

I have been wanting to make falafels for sometime now, but I have not found the time or patience. Recently, I stumbled upon what I thought was the perfect looking falafel recipe. Now, that I had the falafels, I needed tzatziki sauce to go with it. Conventional tzatziki sauce is made with yogurt or sour […]

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Coconut Macaroons

I love macaroons, and love homemade versions seven more. J.P actually said they taste better than the Hail Merry Macaroons which is the most amazing compliment. Give them a test drive and let me know what you think? For more tasty treats, check out: Chocolate Lemon Pudding Mini Hazelnut Butter Filled Chocolates Mint Balls Raw […]

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Coconut Magic Bars

I use to make those delicious treats, Magic Bars, which are usually made with condensed milk and lots of refined sugar. I found myself thinking of how much I enjoyed them, and happily stumbled upon Chef Amber Shea’s Hello Dolly Bars. If you don’t know who Amber is you should- she is a wonderful person […]

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Mint balls

I am a big mint and chocolate fan. I think I may have mentioned this before. Have you tried my Mint Chocolate Smoothie or Mini Mint Cookies? All three of these recipes will be making an appearance over the next few weeks. I have never attempted to bake cookies using chickpeas, but since I am in […]

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Chocolate almond bark

I am such a sucker for some good chocolate, but have you seen the price tag attached to organic vegan dark chocolate? When I began venturing into the raw lifestyle, I discovered how easy, healthy and delicious homemade chocolate actually is. I have made homemade chocolate more times than I can count over the last 2 […]

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