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Watermelon Orange Smoothie

Since we are moving tomorrow, I have turned into a smoothie queen over the past week. Throwing pretty much everything I could get my hands on into my Blendtec to make sure I do not waste any food before we leave. Some concoctions were very tasty, and others were pretty nasty. I thought I would […]

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Orange Strawberry Smoothie Delight

Most people know that oranges are high in vitamin C (116% of the daily recommended amount). It is this high concentration of vitamin C that gives oranges their reputation for fighting off cold and flu viruses. Did you know that oranges also contain vitamins A and B1, potassium, folate, calcium and dietary fiber? They have been shown […]

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