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Raw Walnut Pâté

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Walnut Pâtê GoodGirlGoneGreen.com #paleo #vegan #realfoodThis is my go to pâté. Love me some walnut pâté. It is so easy and quick to make with simple ingredients. I love to stuff it in peppers or in cucumber boats. It also adds a nice texture and taste to veggie sandwiches either on spread on bread or lettuce and rice wraps. I am sure some more liquid could be added to the mixture such as water to make it creamy and this would make it a great veggie dip!

What is your favorite veggie dip?

The versatile Walnut Pâté

Walnut Pâté

Ingredients

  • 2 cups walnuts (where to buy); soaked for 4 hours
  • 1 cup spinach; packed
  • 2-3 tbsp red onions; chopped
  • 2 tbsp apple cider vinegar
  • 2 tbsp coconut amines (where to buy)
  • 1-2 garlic cloves

Method

  1. Grind the walnuts in a food processor until coarsely ground.
  2. Add the remaining ingredients and pulse until the mixture is well combined and it resembles a crumble.

Notes and Tips

The coconut amines can be substituted with tamari sauce.

Use pecans or sunflower seeds in place of the walnuts. It will just perhaps give a different taste and texture.

If you don't have spinach, try another leafy green.

Stuff the pâté in peppers or cucumbers boats.

Serve them as a spread in lettuce, collard green or rice wraps with chopped vegetables.

Use a substitute for meat in tacos.

The possibilities are endless.

http://www.goodgirlgonegreen.com/recipes/raw-vegan-walnut-pate

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Raw Walnut Pâtê GoodGirlGoneGreen.com #paleo #vegan #realfood #raw

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8 Responses to Raw Walnut Pâté

  1. Small Footprints June 14, 2013 at 1:22 pm #

    Mmm … I’ve not tried coconut aminos yet … got to give them a go. Thanks for the yummy recipe!

  2. Deanna June 18, 2013 at 2:06 am #

    hello ! like your healthy recipe,new follower on pinterest . found you on the Tues blog hop
    http://14surgar.blogspot.com/

  3. Heather @Gluten-Free Cat June 20, 2013 at 4:49 pm #

    I’m so glad to have a good walnut “meat” recipe. I’ve been experimenting and still haven’t gotten it quite right. (My first experience was cumin-flavored walnut butter. Whoops!) Now I have the texture down but not the flavor. Can’t wait to try yours. Hope you share it at Raw Foods Thursdays this week!

    http://www.glutenfreecat.com/2013/06/raw-foods-thursdays-62013

    Heather

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Trackbacks/Pingbacks

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    […] 5. Raw Walnut Pate: Mmm…walnuts. They’re so meaty and delicious as a pate. […]

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I'm Stephanie, the Good Girl Gone Green, and I'm excited to share my own experiences with learning to live a greener, healthier life!

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