Raw Walnut Pâté

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Walut-Pâtê-GoodGirlGoneGreen.com_This is my go to pâté. Love me some walnut pâté. It is so easy and quick to make with simple ingredients. I love to stuff it in peppers or in cucumber boats. It also adds a nice texture and taste to veggie sandwiches either on spread on bread or lettuce and rice wraps. I am sure some more liquid could be added to the mixture such as water to make it creamy and this would make it a great veggie dip!

What is your favorite veggie dip?

The versatile Walnut Pâté

Walnut Pâté
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  • 2 cups walnuts (where to buy); soaked for 4 hours
  • 1 cup spinach; packed
  • 2-3 tbsp red onions; chopped
  • 2 tbsp apple cider vinegar
  • 2 tbsp coconut amines (where to buy)
  • 1-2 garlic cloves


  1. Grind the walnuts in a food processor until coarsely ground.
  2. Add the remaining ingredients and pulse until the mixture is well combined and it resembles a crumble.


The coconut amines can be substituted with tamari sauce.

Use pecans or sunflower seeds in place of the walnuts. It will just perhaps give a different taste and texture.

If you don't have spinach, try another leafy green.

Stuff the pâté in peppers or cucumbers boats.

Serve them as a spread in lettuce, collard green or rice wraps with chopped vegetables.

Use a substitute for meat in tacos.

The possibilities are endless.


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Raw Walnut Pâtê GoodGirlGoneGreen.com #paleo #vegan #realfood #raw

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