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How to Reduce Your Child’s Daily Exposure to Toxins

How to Reduce Your Child's Daily Exposure to Toxins #safe #nontoxic #toxic #healthy

We are exposed to toxins on a daily basis, but just how much depends on the foods we eat, the furniture we sit on, the lotions we decide to put on our bodies, etc. The degree to which we  potentially put our children’s health at risk depends on the different products we decide to bring […]

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Homemade Daily Shower Spray

Homemade Daily Shower Spray #nontoxic #shower #safe

Most people clean their home with various products, not knowing the ingredients in the product, or, if in fact, what they are using to clean and disinfect their home is safe. And, this is not limited to the conventional brands. Many simply assume the “green” and “eco-friendly” versions are safer. However, countless cleaning products, whether they […]

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Blueberry Pie Smoothie

Blueberry Pie Smoothie #smoothie @vegan #paleo

I love it when I stumble upon the most delicious smoothie. Insert Blueberry Pie Smoothie here. Well, actually this one I can’t take full credit for. J.P was in the kitchen preparing his morning smoothie and I was looking on thinking “what is he making? Is that even going to taste good?” I twisted his […]

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January Giveaway. Win a VITAMIX!

Before I get to the really really good stuff, there is an amazing FREE health summit: NEW YEAR NEW YOU from January 15-19, 2014 being hosted by Village Green Network (sign up here). Some amazing bloggers, health professionals and authors will be speaking including one of my favorites Joel Salatin! <Pitter Patter.> Find out more about all 31 amazing speakers including […]

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Coconut Hot Chocolate

Coconut Hot Chocolate /

With the cold weather sneaking up on me, I am constantly trying to change up my warm drink selection. I do love me some tea, but a nice warm cup of coconut hot chocolate is a nice treat. The best part about this coconut hot chocolate is that it is made with real food ingredients […]

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Homemade Cashew Milk

Homemade Cashew Milk #paleo #vegan /

Oh, sweet sweet homemade cashew milk- how I love you so. I am a big nut milk drinker, and besides making my green smoothie with homemade almond milk or homemade coconut milk, I would choose cashew milk any day! I just enjoy the fact that you don’t have to strain your homemade cashew milk. That is one less step than […]

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Creamy Tomato Soup (vegan, paleo, gluten-free)

Vegan Paleo Tomato Soup /

Raise your hand if you grew-up on creamy tomato soup (vegan, paleo, gluten-free) and crackers? Not the healthiest lunch being from a can and a bag. But I throughly enjoyed my cup of soup with some crackers for dipping. Unfortunately, one of the most common brands of tomato soup contains high fructose corn syrup as […]

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$1000 Amazon Holiday Time Giveaway

Everyone loves a giveaway, right? For the month of December, since it is the holiday season, I have partnered with some other great bloggers to offer you this awesome prize- an Amazon Gift Card valued at $1000! This giveaway is coming to you just in time for the holiday season, so you can either pamper yourself […]

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Cucumber Apple Juice

Cucumber Apple Juice

Juice is my go to drink when I need to push the reset button. I really love the combination of cucumbers and apples for  juice. With all the amazing health benefits of drinking a juice, including the amount of vitamins and minerals absorbed into my system, I pretty much feel like I am gulping down liquid green. I always […]

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Win a Stainless Steel 10-Piece Cookware Set

Everyone loves a giveaway, right? For this “end of the month holiday” giveaway, I partnered with some other great bloggers to offer you this awesome prize- a Stainless Steel Tulip Series 10-Piece Cookware Set. This giveaway is just in time for the upcoming holiday season, for all your cooking needs. How about testing out your new […]

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7 Non-Toxic Alternatives to Conventional Dryer Sheets

Non-Toxic Alternatives to Conventional Dryer Sheets GoodGirlGoneGreen

Did you know that fabric softener products (liquid/dryer sheets) are concentrated with chemicals and heavy fragrances? And that there are many non-toxic alternatives to conventional dryer sheets? I personally don’t use liquid fabric softener or dryer sheets, but if I do on the rare occasion I always reach for non-toxic alternatives to conventional dryer sheets. […]

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Chocolate Hemp Shake

Seems like it is shake time! I just love the combination of chocolate and bananas, but that can get so boring after a while. I figured I needed to step up my game and add some super-foods (where to buy). There is where the hemp part comes in- chocolate hemp shake sounds just perfect, no?. I […]

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I'm Stephanie, the Good Girl Gone Green, and I'm excited to share my own experiences with learning to live a greener, healthier life!

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