How to Reduce Your Child's Daily Exposure to Toxins

How to Reduce Your Child's Daily Exposure to Toxins GoodGirlGoneGreen.com #safe #nontoxic #toxic #healthy
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We are exposed to toxins on a daily basis, but just how much depends on the foods we eat, the furniture we sit on, the lotions we decide to put on our bodies, etc. The degree to which we  potentially put our children’s health at risk depends on the different…

Homemade Daily Shower Spray

Homemade Daily Shower Spray GoodGirlGoneGreen.com #nontoxic #shower #safe
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Most people clean their home with various products, not knowing the ingredients in the product, or, if in fact, what they are using to clean their home is safe. And, this is not limited to the conventional brands. Many simply assume the “green” and “eco-friendly” versions are safer. However, countless cleaning…

Blueberry Pie Smoothie

Blueberry Pie Smoothie GoodGirlGoneGreen.com #smoothie @vegan #paleo
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I love it when I stumble upon the most delicious smoothie. Insert Blueberry Pie Smoothie here. Well, actually this one I can’t take full credit for. J.P was in the kitchen preparing his morning smoothie and I was looking on thinking “what is he making? Is that even going to…

Coconut Hot Chocolate

Coconut Hot Chocolate / GoodGirlGoneGreen.com
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With the cold weather sneaking up on me, I am constantly trying to change up my warm drink selection. I do love me some tea, but a nice warm cup of coconut hot chocolate is a nice treat. The best part about this coconut hot chocolate is that it is…

Homemade Cashew Milk

Homemade Cashew Milk #paleo #vegan / GoodGirlGoneGreen.com
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Oh, sweet sweet homemade cashew milk- how I love you so. I am a big nut milk drinker, and besides making my green smoothie with homemade almond milk or homemade coconut milk, I would choose cashew milk any day! I just enjoy the fact that you don’t have to strain your homemade cashew milk. That…

Creamy Tomato Soup (vegan, paleo, gluten-free)

Vegan Paleo Tomato Soup / GoodGirlGoneGreen.com
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Raise your hand if you grew-up on creamy tomato soup (vegan, paleo, gluten-free) and crackers? Not the healthiest lunch being from a can and a bag. But I throughly enjoyed my cup of soup with some crackers for dipping. Unfortunately, one of the most common brands of tomato soup contains…

Cucumber Apple Juice

Cucumber Apple Juice GoodGirlGoneGreen.com
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Juice is my go to drink when I need to push the reset button. I really love the combination of cucumbers and apples for  juice. With all the amazing health benefits of drinking a juice, including the amount of vitamins and minerals absorbed into my system, I pretty much feel like I am gulping…

7 Non-Toxic Alternatives to Conventional Dryer Sheets

Non-Toxic Alternatives to Conventional Dryer Sheets GoodGirlGoneGreen
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Did you know that fabric softener products (liquid/dryer sheets) are concentrated with chemicals and heavy fragrances? And that there are many non-toxic alternatives to conventional dryer sheets? I personally don’t use liquid fabric softener or dryer sheets, but if I do on the rare occasion I always reach for non-toxic…

Chocolate Hemp Shake

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Seems like it is shake time! I just love the combination of chocolate and bananas, but that can get so boring after a while. I figured I needed to step up my game and add some super-foods (where to buy). There is where the hemp part comes in- chocolate hemp shake…

18 Chocolate Coconut Oil Recipes

18 Chocolate Coconut Oil Recipes #coconutoil #chocolate GoodGirlGoneGreen.com
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Every one loves chocolate, right? Grab some homemade chocolate and whip up one of these 18 chocolate coconut oil recipes! Before you do, take a look at how raw cacao is ever so good for you. Cacao (ka·cow) is the raw, unprocessed form of chocolate.  These untreated seeds referred to as…