I made some basic hazelnut milk about a month ago, and felt like I needed to spice it up a little bit. There are so many different combinations to play...

I am big fan of nut and seed milks. They are so easy to make at home, nutritious and cheaper, of course. I personally think they taste better than the...

photo credit: rhoftonphoto via photopin cc Valentine’s day is just around the corner, and many might be running around thinking of what to purchase to show their loved one they...

I am a big green smoothie gal. Sometimes my smoothies are a bright green color and other times, the greens are hidden and you would never know there is spinach...

Photo credit: Kake Pugh via photopin cc Since I was feeling so under the weather all week, I asked around looking for some natural remedies that would do the trick...

Almonds are one of my favorite nuts and I try to make an effort to consume them daily either solo or in a smoothie or in a nut dip. I...

Last week one of my wonderful greenie friends, Tiffany from NatureMom.com made a request for a gingerbread smoothie recipe. Of course, I took up the challenge. I wasn’t sure how...

It is beginning to feel a lot like winter here in Quebec. There is no snow to report, but it sure feels like it could fall any day now. I...